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Thursday Night Hammer Ride

Give it everything you’ve got!

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This is intended to be a hard training ride for all ability levels (groups A, B, C). Members may practice hill sprints, pacelines, and not going to the front. If you cannot keep up, you will be left behind but since the course is a circuit, there is an opportunity to catch up again later. If that happens, you could consider dropping to a slower group for the next ride.

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You are urged to have high intensity and properly installed front and rear lights when you ride in the evenings

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When: Thursday evenings, early May (usually the first Thursday) - early September (usually the last Thursday after Labour Day). 

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Time: All rides leave at 6:30PM

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LocationBendor and Graves Tract parking lot on McCowan Rd (just south of Herald Rd). 

 

We will divide into A and B groups if necessary in the parking lot.  Group A will leave first and Group B will leave a minute later.  

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Length of Ride: Approx. 2 hours

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The route is the same each week and incorporates a loop so that those who get dropped have an opportunity to re-join the ride. Depending on the month, we do between 1 and 4 loops, so be aware of the amount of daylight remaining and have lights with you at all times.

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For more info contact: Ron Rehel

The ride will start from the parking lot of the Bendor and Graves Dog Park(McCowan, just south of Herald) at 6:30 p.m.

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Group rides are for NECC Members only - not a member?
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